Guided Spring Cleanse

Why would you do a purification cleanse?

Our bodies accumulate things along the road of life. Whatever our liver, kidneys, skin, lungs and cells cannot manage to clear out, our bodies sequester in our fat tissue and other tissues, fluids and sometimes even organs. We are also made up of a series of tubes and ducts and these can accumulate build up just like the pipes in your house. And just like the pipes in your house, it’s a good idea to clean them out from time to time to reduce build up.

When do you do a liver cleanse?

In traditional herbal and healing paradigms, it was customary to do yearly internal purification practices. According to herbal traditions, each time of year corresponds to the organs of the body. The spring corresponds to the liver and gallbladder, the summer with the small intestines and heart, the autumn corresponds to the lungs and large colon, and the winter with the bladder and kidneys. It’s true that liver cleanses are different from kidney cleanses and colon cleanses, however whenever you do a cleanse, your entire body goes into “purification mode” sort of like the self–cleaning setting on your oven.

How do you do a liver cleanse?

Usually, the diet is nearing a fast but not quite. Hot broths and some steamed light vegetables are the only consumed foods. There are typical herbal formulas that are used to break up and clear stones, mineral sediments and to gently encourage the liver and gallbladder to expel build up. There’s also a body care routine to reduce tension and encourage proper elimination of toxins.

How do you do a liver cleanse?

When do you do a liver cleanse?

Purification practices in traditional herbalism were, and are, always supervised.

I highly recommend performing cleanses fully supervised by a clinical herbalist and even better, with a group. If you decide to do your spring cleanse with me, you will be asked to join my texting platform, where I will communicate with you daily in this manner. You will be given details on foods, herbs, and body care tools to prepare for a proper and safe cleanse. In the event that things arise during your cleanse that concern you, I will be there to answer your questions via text.

It’s important to note that most folks look to purification practices because they aren’t sick medically, they just don’t feel great. If you want to see if you would truly benefit from this spring cleanse, download this FREE questionnaire and see what your toxicity score really is!