E47: Exploring Ancient Practices: Cleansing, Fasting, and Purification

Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In today’s episode, Nan embarks on a fast dive into the world of guided purification cleanses, exploring their rich history and significance.

In our “What’s Old is New” segment…

Nan examines the historical roots of cleanses, focusing on their presence in:

  • Ayurvedic practices
  • The Dead Sea Scrolls
  • Traditional Chinese practices

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