Welcome to Water's Edge Wellness
Take the first step towards a pain-free life—reclaim your range of motion and get back to doing what you love. Click the button below to fill out your bodywork intake form.
Once we receive your intake, my virtual administrative assistant, Krystal, will email you with our next available dates and times. Please let us know if there are specific days that work best 😊
Are We Right for You?
- Do you suffer from nagging chronic tendon or soft tissue issues?
- Have you experienced a loss of range of motion?
- Are you waking up at night due to pain?
- Is pain limiting your ability to participate in activities or sports you love?
- Are you accustomed to deep tissue therapies?
If you answered “yes” to any of these questions, Water’s Edge Wellness could be the perfect solution to help you reclaim your mobility, reduce pain, and enhance your overall wellness.
Session Options
- 25 or 50-minute sessions tailored to your specific needs.
- Recommended: 6 consistent weekly sessions or biweekly sessions over 12 weeks for optimal results.
Welcome to Water's Edge Wellness
Take the first step towards a pain-free life—reclaim your range of motion and get back to doing what you love. Click the button below to fill out your bodywork intake form.
Once we receive your intake, my virtual administrative assistant, Krystal, will email you with our next available dates and times. Please let us know if there are specific days that work best 😊
Take the first step towards a pain-free life—reclaim your range of motion and get back to doing what you love. Click the button below to fill out your bodywork intake form.
Once we receive your intake, my virtual administrative assistant, Krystal, will email you with our next available dates and times. Please let us know if there are specific days that work best 😊
Are We Right for You?
- Do you suffer from nagging chronic tendon or soft tissue issues?
- Have you experienced a loss of range of motion?
- Are you waking up at night due to pain?
- Is pain limiting your ability to participate in activities or sports you love?
- Are you accustomed to deep tissue therapies?
If you answered “yes” to any of these questions, Water’s Edge Wellness could be the perfect solution to help you reclaim your mobility, reduce pain, and enhance your overall wellness.
Session Options
- 25 or 50-minute sessions tailored to your specific needs.
- Recommended: 6 consistent weekly sessions or biweekly sessions over 12 weeks for optimal results.
What You'll Get:
-
- Gua Sha: A traditional East Asian healing technique that involves using a smooth-edged tool to gently scrape the skin in a specific pattern. This practice helps stimulate blood circulation, reduce muscle tension, and promote lymphatic drainage. Often used to address pain, inflammation, and stagnant energy (known as "chi" or "qi"), Gua Sha supports natural healing by encouraging the removal of toxins and enhancing overall wellness. It is commonly applied to areas of tightness or discomfort and can leave temporary redness, which indicates improved circulation in the treated area.
- Cyriax Cross Fiber Friction: A specialized manual therapy technique aimed at treating soft tissue injuries, such as muscle strains, ligament sprains, and tendon issues. This method involves applying firm, controlled pressure perpendicular to the direction of the tissue fibers to break down adhesions, promote tissue remodeling, and improve circulation to the injured area. By stimulating the healing process and restoring mobility, Cyriax Cross Fiber Friction is an effective approach for reducing pain, increasing flexibility, and accelerating recovery from musculoskeletal injuries.
- Neuromuscular Technique: A targeted therapy designed to address chronic pain, muscle tension, and postural imbalances by focusing on specific areas of soft tissue dysfunction. Using precise, controlled pressure on trigger points and areas of adhesion, this technique helps reduce discomfort, release tension, and improve mobility. Ideal for those seeking relief from persistent pain or movement restrictions, Neuromuscular Technique supports optimal muscular health and balance.
- Myofascial Release: A specialized manual therapy that targets the myofascial tissues—connective tissues that surround and support muscles throughout the body. This approach involves applying gentle, sustained pressure to areas of restriction, helping to release tension, alleviate pain, and restore mobility. Myofascial Release is effective for addressing a range of conditions, including chronic pain, headaches, and restrictions in motion, by facilitating greater movement and functional flexibility.
- Craniosacral Therapy: A gentle, hands-on technique designed to support the body’s natural healing processes by focusing on the craniosacral system—the structures, membranes, and fluids surrounding the brain and spinal cord. Using light touch, this therapy helps release tension deep within the body, promoting relaxation, reducing stress, and alleviating discomfort caused by chronic pain, migraines, or trauma. It is ideal for those seeking a restorative and non-invasive approach to enhancing overall wellness.
What You'll Get:
-
- Gua Sha: A traditional East Asian healing technique that involves using a smooth-edged tool to gently scrape the skin in a specific pattern. This practice helps stimulate blood circulation, reduce muscle tension, and promote lymphatic drainage. Often used to address pain, inflammation, and stagnant energy (known as "chi" or "qi"), Gua Sha supports natural healing by encouraging the removal of toxins and enhancing overall wellness. It is commonly applied to areas of tightness or discomfort and can leave temporary redness, which indicates improved circulation in the treated area.
- Cyriax Cross Fiber Friction: A specialized manual therapy technique aimed at treating soft tissue injuries, such as muscle strains, ligament sprains, and tendon issues. This method involves applying firm, controlled pressure perpendicular to the direction of the tissue fibers to break down adhesions, promote tissue remodeling, and improve circulation to the injured area. By stimulating the healing process and restoring mobility, Cyriax Cross Fiber Friction is an effective approach for reducing pain, increasing flexibility, and accelerating recovery from musculoskeletal injuries.
- Neuromuscular Technique: A targeted therapy designed to address chronic pain, muscle tension, and postural imbalances by focusing on specific areas of soft tissue dysfunction. Using precise, controlled pressure on trigger points and areas of adhesion, this technique helps reduce discomfort, release tension, and improve mobility. Ideal for those seeking relief from persistent pain or movement restrictions, Neuromuscular Technique supports optimal muscular health and balance.
- Myofascial Release: A specialized manual therapy that targets the myofascial tissues—connective tissues that surround and support muscles throughout the body. This approach involves applying gentle, sustained pressure to areas of restriction, helping to release tension, alleviate pain, and restore mobility. Myofascial Release is effective for addressing a range of conditions, including chronic pain, headaches, and restrictions in motion, by facilitating greater movement and functional flexibility.
- Craniosacral Therapy: A gentle, hands-on technique designed to support the body’s natural healing processes by focusing on the craniosacral system—the structures, membranes, and fluids surrounding the brain and spinal cord. Using light touch, this therapy helps release tension deep within the body, promoting relaxation, reducing stress, and alleviating discomfort caused by chronic pain, migraines, or trauma. It is ideal for those seeking a restorative and non-invasive approach to enhancing overall wellness.
What You'll Get:
-
- Gua Sha: A traditional East Asian healing technique that involves using a smooth-edged tool to gently scrape the skin in a specific pattern. This practice helps stimulate blood circulation, reduce muscle tension, and promote lymphatic drainage. Often used to address pain, inflammation, and stagnant energy (known as "chi" or "qi"), Gua Sha supports natural healing by encouraging the removal of toxins and enhancing overall wellness. It is commonly applied to areas of tightness or discomfort and can leave temporary redness, which indicates improved circulation in the treated area.
- Cyriax Cross Fiber Friction: A specialized manual therapy technique aimed at treating soft tissue injuries, such as muscle strains, ligament sprains, and tendon issues. This method involves applying firm, controlled pressure perpendicular to the direction of the tissue fibers to break down adhesions, promote tissue remodeling, and improve circulation to the injured area. By stimulating the healing process and restoring mobility, Cyriax Cross Fiber Friction is an effective approach for reducing pain, increasing flexibility, and accelerating recovery from musculoskeletal injuries.
- Neuromuscular Technique: A targeted therapy designed to address chronic pain, muscle tension, and postural imbalances by focusing on specific areas of soft tissue dysfunction. Using precise, controlled pressure on trigger points and areas of adhesion, this technique helps reduce discomfort, release tension, and improve mobility. Ideal for those seeking relief from persistent pain or movement restrictions, Neuromuscular Technique supports optimal muscular health and balance.
- Myofascial Release: A specialized manual therapy that targets the myofascial tissues—connective tissues that surround and support muscles throughout the body. This approach involves applying gentle, sustained pressure to areas of restriction, helping to release tension, alleviate pain, and restore mobility. Myofascial Release is effective for addressing a range of conditions, including chronic pain, headaches, and restrictions in motion, by facilitating greater movement and functional flexibility.
- Craniosacral Therapy: A gentle, hands-on technique designed to support the body’s natural healing processes by focusing on the craniosacral system—the structures, membranes, and fluids surrounding the brain and spinal cord. Using light touch, this therapy helps release tension deep within the body, promoting relaxation, reducing stress, and alleviating discomfort caused by chronic pain, migraines, or trauma. It is ideal for those seeking a restorative and non-invasive approach to enhancing overall wellness.
Tailored and Comprehensive Concierge Care:
At Water’s Edge Wellness, you only pay a one-time fee to join our practice. Whether you’re dealing with strained muscles from sports activities, managing recovery, or alleviating tension, you’re always welcome to return for follow-up visits without ANY yearly intake fee. Plus, you’ll continue to enjoy all the benefits of our practice as long as you remain a client:
- Personalized Attention & Extended Appointments: Your health is our top priority. Nan dedicates ample time during your appointments to provide comprehensive and individualized care, ensuring you receive the maximum benefits from each visit.
- Direct Communication: Stay connected with Nan effortlessly. Whether you have quick follow-up questions or immediate health concerns, you can easily reach her via phone, text, or email for prompt assistance.
- Preventive Focus: Our practice emphasizes overall wellness and preventive care. We work proactively to maintain your health and prevent potential issues, promoting a holistic approach to your well-being.
Cost: $135
*Please note a convenience fee of 2.2% will be applied to all credit card transactions. To avoid this, we encourage cash payments. Follow-up appointments are not included in this cost. Please email Krystal at admin@watersedgewellness.com for other available appointment types and fees.
Tailored and Comprehensive Concierge Care:
At Water’s Edge Wellness, you only pay a one-time fee to join our practice. Whether you’re dealing with strained muscles from sports activities, managing recovery, or alleviating tension, you’re always welcome to return for follow-up visits without ANY yearly intake fee. Plus, you’ll continue to enjoy all the benefits of our practice as long as you remain a client:
- Personalized Attention & Extended Appointments: Your health is our top priority. Nan dedicates ample time during your appointments to provide comprehensive and individualized care, ensuring you receive the maximum benefits from each visit.
- Direct Communication: Stay connected with Nan effortlessly. Whether you have quick follow-up questions or immediate health concerns, you can easily reach her via phone, text, or email for prompt assistance.
- Preventive Focus: Our practice emphasizes overall wellness and preventive care. We work proactively to maintain your health and prevent potential issues, promoting a holistic approach to your well-being.
Total Value: $1,600
Your Price: $325
*Please note a convenience fee of 2.2% will be applied to all credit card transactions. To avoid this, we encourage cash payments. Follow-up appointments are not included in this cost. Please email Krystal at admin@watersedgewellness.com for other available appointment types and fees.
Explore Our Other Services
At Water’s Edge Wellness, we offer a range of specialized services designed to support and enhance your health journey. Here are some of the key services you can explore:
Gut Repair Program Survey: If you’re dealing with chronic health issues and seeking a natural solution, take this survey to figure out which program would be best for you!
KBMO FIT: Identify food sensitivities and inflammation triggers with our KBMO Food Inflammation Test, helping you make informed dietary choices for better health.
General Health Support: If you’re navigating chronic health challenges and looking for a natural, personalized approach, fill out our holistic health intake form to discover the program that’s right for your wellness journey!
Deep Tissue Sports Massage: Target muscle tension, enhance mobility, and speed up recovery with Deep Tissue Sports Massage, ideal for reducing pain and improving physical performance.
HBOT: Experience the healing power of hyperbaric oxygen therapy, which involves breathing pure oxygen in a pressurized room to promote faster healing of various conditions.
Ear Seeding: Discover the benefits of Ear Seeding, a holistic ear acupuncture technique used to treat various conditions by stimulating specific points on the ear.
- IonCleanse®: Detoxify your body with IonCleanse®, a foot bath system designed to remove toxins and promote overall well-being through the process of ionization.
Mind Alive: Enhance your mental wellness with Mind Alive, a cutting-edge technology that uses audio-visual entrainment to improve cognitive function, sleep patterns, and overall mental health.
For inquiries and further information, please contact Krystal at admin@watersedgewellness.com