calming

E49: Calming Herbs for Uncertain Times

Herbal Answers® with Nan podcast gives you the latest information on the natural products industry so you can make more informed choices about your health, and your purchases. There are four different segments to this show: Naturals in the News where Nan shares general information on brand new research posted on all types of health subjects; My Favorite Things where she spotlights an herb or supplement with a deep dive into history, clinical research and clinical use of our spotlighted subject; Naturals in the Know where she interviews key thought leaders and successful Holistic Practitioners from a wide variety of disciplines; and finally the newest segment entitled “What’s Old is New Again”, where Nan shares historical information on the weird and lost healing therapies of Old that are having a renaissance in an updated, modern manner.

E49: Calming Herbs for Uncertain Times

Welcome to the latest episode of Herbal Answers® with Nan, a podcast that delves into the enchanting world of natural health and wellness. In this episode, Nan addresses the widespread distraction and fear prevalent in society today. She shares her recommendations for calming herbs you can incorporate into your daily routine to alleviate any uneasiness and stress you may be experiencing.

🌿 Feeling Overwhelmed? Let’s Find Your Calm Together 🌿

This episode introduced powerful calming herbs that can help alleviate stress and uneasiness—but your path to wellness doesn’t have to stop here. If you’re ready to explore personalized solutions tailored to your needs, book a FREE discovery video meeting today!

In our “My Favorite Things” segment…

Nan explores these calming herbs:
  • California Poppy: Promotes deep relaxation and restful sleep.
  • Bacopa: Traditionally used for rejuvenation and to support the brain and nervous system.
  • Chamomile: Easily accessible and perfect for soothing your digestive system and calming your nerves.

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