E20: Eye-Opening Research on Sleep Part 1
Welcome to episode #20 of the Supplement Super Sleuth® podcast!
This week, Tom and Nan kick off a three-part series all about the impact of sleep on your overall health.
Tune in as they break down the impacts of unhealthy sleep habits on nearly every aspect of life, from
weight loss to your ability to learn.
This week, in our Naturals in the News segment, Nan & Tom cover:
- Mustard and Oats as Food is Medicine
- How drinking coffee increases your spending
- Arnica, an herb that works for pain, swelling, and bruising
Then, in Naturals in the Know segment:
They begin an in-depth look at sleep and the research on the consequences of sleep deprivation, including:
- CVD
- Obesity
- Memory and learning
Listen Here | Watch Here |
The podcast is also found on Buzzsprout, Spotify, iTunes/Podcasts, TuneIn, Listen Notes, and Youtube
Additional Announcements:
We’d love to hear about all the darndest things your natural food customers are saying. Share a funny anecdote with us and we’d love to feature your story (and your store) on the show! Be featured in our new segment, Natural Customers Say The Darndest Things, coming soon! Reach out on our socials, or contact us at the links below to share.
Welcome to episode #20 of the Supplement Super Sleuth® podcast!
This week, Tom and Nan kick off a three-part series all about the impact of sleep on your overall health.
Tune in as they break down the impacts of unhealthy sleep habits on nearly every aspect of life, from weight loss to your ability to learn.
This week, in our Naturals in the News segment, Nan & Tom cover:
- Mustard and Oats as Food is Medicine
- How drinking coffee increases your spending
- Arnica, an herb that works for pain, swelling, and bruising
Then, in Naturals in the Know segment:
They begin an in-depth look at sleep and the research on the consequences of sleep deprivation, including:
- CVD
- Obesity
- Memory and learning
Listen Here
Watch Here
The podcast is also found on Buzzsprout, Spotify, iTunes/Podcasts, TuneIn, Listen Notes, and Youtube
Additional Announcements:
We’d love to hear about all the darndest things your natural food customers are saying. Share a funny anecdote with us and we’d love to feature your story (and your store) on the show! Be featured in our new segment, Natural Customers Say The Darndest Things, coming soon! Reach out on our socials, or contact us at the links below to share.